The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times
Title rated 0 out of 5 stars, based on 0 ratings
Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats

A quick-relief guide for calming anxiety and stress right now--during the COVID-19 pandemic

If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone. In these extreme and uncertain times, it's natural to be in a constant state of mental and physical strain.…

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title